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| S | M | T | W | T | F | S | |
| 1 O | |||||||
| 2 O | 3 V/L |
4 am, Y | 5 pm |
6 | 7 L | 8 O | |
| 9 O |
10 am | 11 M, Y | 12 | 13 am | 14 N | 15 O |
|
| 16 O | 17 M, pm |
18 Y | 19 | 20 | 21 | 22 O | |
| 23 O | 24 | 25 M, pm, Y | 26 | 27 | 28 am |
29 Or | |
| 30 O | 31 Or |
||||||
Working hours: 0830 - 1733
- am duty: 0830 - 1245
- pm duty: 1400 - 1700
- L duty: 1245 - 1400
- Night: 1412 - 2300
- CDWT: 1430 -
- M: SHTM - 8.11 1100; SD - 8.17 1000, 8.25 1000
- Or: Orienation: 8.29 1500 - 1600, 8.31 1315 - 1400
- Y: Pilates & Yoga express (every Tue) 1800 - 1900
O off 
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